As soon as I tweaked my back, I knew that I had a serious problem. I couldn't stand up straight and the pain was excruciating. I tried to hobble to the car, but I realized that I would need help. That day, my wife drove me to the nearest chiropractor, and that doctor helped me more than I thought was possible. After evaluating my condition, he informed me that I had a herniated disc in my back. In addition to adjusting my back to alleviate the pressure, the doctor also recommended some strengthening exercises that he said would help. These days, I can walk pain-free because of my chiropractor. Check out this blog to learn how a chiropractor can help you.
Before choosing a treatment for your neck injury, a chiropractor will usually perform a few quick intake methods, including asking you a few questions and determining the source and location of your pain. After this is completed, he or she will determine the best course of action for treating your neck injury. Throughout the course of this primer, you will learn just a few ways in which chiropractors commonly treat neck injuries.
Spinal manipulation therapies involve mobilizing the spine and improving its range of motion to directly affect your ability to utilize your neck. Flexion-distraction technique involves a gentle touch around the spine that revolves around an ample amount of pumping action, which are quick hand movements. These hand movements barely touch the spine itself, but rather surround it, effectively loosening the muscles around the spine. Instrument-assisted manipulation utilizes a device that applies force just alongside the spine, much like the flexion-distraction technique, and allows the chiropractor to avoid direct force upon the spine itself.
Manual therapy is another form of mobilizing and stimulating the muscles, but unlike spinal manipulation, it does not involve any spine-based movements. Instrument-assigned soft tissue therapy utilizes instruments to help gauge the status of your muscles, as well as using them in the treatment of mobilizing your neck muscles. Manual joint stretching helps you stretch your omohyoid and sternohyoid muscles, two integral muscles located in the neck that can work towards increasing mobility and decreasing the amount of pain you're experiencing. A therapeutic massage may not actively work towards you regaining your mobility, but it can relieve stress in the muscles, which can make other forms of manual therapy much easier to perform.
Some technology-based therapies can be used to ease neck pain and increase the strength and mobility of your neck muscles. Inferential electrical simulation, for example, takes advantage of using low frequency electrical currents to lightly shock and revitalize underused muscles in the neck, while ultrasound is a method that sends sound waves directly into your neck tissue in order to relieve stiffness and alleviate pain you might be experiencing.
A chiropractor can directly help you with a number of issues that you might be experiencing in your neck. Hopefully, this brief guide has given you some idea of what a chiropractor can do for you. If you have any further questions, it is recommended that you speak with a neck pain services specialist in your area.